By fighting off pathogens, the specialized cells of our immune systems help to keep us […]
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Category: TRAINING
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Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether […]
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How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more […]
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A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in […]
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The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” […]
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Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and […]
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When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products […]
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Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are […]